AJ HEALTH & FITNESS on Instagram: "Barbell Workout ๐๐ปโโ๏ธ By ๐๐ป @aj_healthfitness ๐๐ป โโโ ๐ช๐ป Build power and strength with the help of this workout by using a barbell and weights. โ
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:max_bytes(150000):strip_icc()/23-4589787-Power-Clean-GIF-9a230750dd5841d2a26e02fd0af13c6e.gif "How to Do a Power Clean: Techniques, Benefits, Variations")
How to Do a Power Clean: Techniques, Benefits, Variations
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